To maintain a healthy body, lead a happy life and to live long are the hopes of modern people with a high living standard. But people in todays age are often found in bad health owing to reasons such as:
Sumptuous food, over eating and lack of exercise.
Air pollution, water contamination, agricultural pesticides and increasing noise pollution.
Common use of artificial air-conditioning and heating which weakens the skin function.
Increased use of food additives and medicine.
Old age, diseases/ ailments, mental stress etc.

FEATURES:

Aerobic exercise to the entire body.
Reduces weight and dissolves fat.
Generates inner strength in the whole body.
Improves Blood Circulation.
Relieves back pain, muscle pain and neuralgia.
Strengthens the Spinal column and Joints.
Solves lack of daily exercise and oxygen deficiency.
Improves Digestion.
Increases immunity to allergies.
Firming and toning of thighs, hips, buttocks, stomach and chest.
Relieve from various diseases and ailments